Organic King Oyster (Pleurotus Eryngii) 1 Kilo

100% Organic Blue Mountains Grown King Oyster Mushroom 

1 Kilo

The King Oyster is a thick, meaty, hunk of nutty goodness. Frying until the edges turn brown, then adding your favourite sauce this mushroom is sure to delight.

There are many of ways in which you can prepare and cook such as, pulled pork alternative, sliced and fried in honey soy or home made vegan meat pies alternative. How creative you get with this mushroom in dishes depends on your imagination. 

Nutritional Content per 100

Protein - 10g

Niacin - 6.5mg 

Folic Acid - 65mg 

Potassium - 306mg 

Carbohydrates - 5g

Ash - 1g

Calcium - 3mg

Riboflavin - 350mg